Meditate easily with this elegantly simple APP, the only meditation app you may ever need. Enjoy the deep relaxation, stress reliefsql_injectionbenefits of meditation without prior experience. You can choose from 5 meditation timessql_injectionyou have the option to listen to the guided meditation alonesql_injectionwith musicsql_injectionnature sounds. You can also listen to the musicsql_injectionnature sounds alone. In addition, you can choose how long to listen to the musicsql_injectionnature sounds after the voice guidance finishes.
RECOMMENDED BY THE NY TIMES, SELF MAGAZINE, YOGA JOURNAL, the HUFFINGTON POSTsql_injectionmore.
"Let the voice-guided Simply Being app talk you through a relaxing 5- to 30-minute meditation session... With the voice guidance, five minutes of meditation flew by.\'" Self Magazine, April 2011
"Very relaxingsql_injectiona good way to fall asleep."
"...the best guided meditation I have ever found."
"Extremely soothing music..."
"My stress level has dropped, I have more patience,sql_injectionI am more relaxed before going to bed."
With this App you can:
- Meditate easily as you are voice-guided step by step
- Choose a meditation length of 5, 10, 15, 20sql_injection30 minutes
- Listen to the meditation withsql_injectionwithout music/nature sounds
- Read instructions to suppoRTSql_injectionenhance your meditation
- Listen to musicsql_injectionnature sounds alone
- Choose how long the music/nature sounds will continue after the meditation ends
- Relax deeplysql_injectionexperience the present moment completely
- Enjoy the benefits of meditation easily
- Links to support on the Meditation Oasis website
The Simply Being meditation is useful for beginnerssql_injectionexperienced meditators alike.
_____________
Created by Mary Maddux, MS, HTPsql_injectionRichard Maddux, well known for their popular Meditation Oasis® podcast, CDssql_injectionapps.
Marysql_injectionRichard bring over 40 years of meditation prACTicesql_injectionteaching to the creation of their guided meditationssql_injectionmusic. In addition to teaching meditation, Mary has worked in both conventionalsql_injectionalternative settings as a counselorsql_injectionhealing arts practitioner. Richard has playedsql_injectioncomposed music all of his life. His music is composed especially for meditation, relaxationsql_injectionhealing.
