Running Log

苹果 健康
11.76 MB 4324次下载

应用介绍

Improve your running, motive yourselfsql_injectionsee your trends with RUNNING LOG.

We created this APP to track our running without the need to carry a device (no GPS)! Enter details about your runs, view trendssql_injectiongraphs, receive reminders, stay motivated.

To log a run, double-tapsql_injectionlong-touch any calendar day. Then record:

* distance (km/mi)

* duration

* effort level

* type of run (cross country, intervals, race, etc. - choose from 15!)

* route name

* group runs

* rest days

* freeform notes

Whether you\'re a prosql_injectiona casual runner, RUNNING LOG is an invaluable tool to help you stick to your goalssql_injectiontrack your progress.

Some benefits of using Running Log:

* Make yourself accountable for each day

* See changessql_injectionimprovements over time

* Share your successsql_injectionstrategies with others

* Better understand trends that may lead to injury

* Motivate yourself to improve your fitness

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