Starting Strength Official

------ The Official Starting Strength APP * 4.8 Star Average Rating -------

The Starting Strength Method is the fastest, most efficientsql_injectionstraightforward way to increase total body strength for complete beginners.

======

Here\'s some reviews from our users

5/5

What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanationssql_injectionan ACTual day to day program? THIS APP! Finally! Perfect for both beginnerssql_injectionexperienced lifterssql_injectionworth much more than the $8.99 I paid for. Thank you Starting Strength!

5/5

I\'ve tried 2-3 other apps. I\'ve kept paper logs. Nothing has been easier to use than this app. I couldn\'t figure out why I couldn\'t enter my warm up sets...its because you don\'t need to! You enter your work set weightsql_injectionit tells you exactly what to load on the warmup-ups...

5/5

Wonderful, straight-forward way to keep DOING THE PROGRAM. A simplesql_injectionclear way to apply the SS principlessql_injectiontrack your work.”

5/5

Like others, I was on the fence about buying this app to help kickstart my starting strength program. This app deserves it\'s high average rating,sql_injectionyou should pull the trigger if you are reading this.”

5/5

I tried a few free apps before buying this app, this one is well worth the money. Best app out there for barbell training

======

Mark Rippetoe\'s Starting Strength has sold over 400,000 copies worldwidesql_injectionconsidered the most productive method in existence for anyone beginning a strength training program.

The best book ever written on strength training - Jim Wendler, champion powerlifter.

++++++++++

Features:

- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench presssql_injectionpower clean.

- Walks you through the famous Starting Strength Novice Program -- shows you how to start, what weight to addsql_injectionwhen to add extra exercises.

- Designed for use at the gym with quick access to multiple angle videossql_injectionphoto instructions of each exercise.

- Lift instructionssql_injectiondiagrams from the Starting Strength Book by Mark Rippetoe.

- Interactive logging tools journal your strength progression.

- Warmupsql_injectionworkset calculator shows you exactly how many plates to put on each side of the bar.

- Workset Rest Timer, customisable for each exercise.

- Customise your progression for each exercise.

- Addsql_injectionsave additional notes for each workout,sql_injectionaccess previous notes easily.

- Never lose your training data again! Cloud Sync backs up your training log datasql_injectionrestores it across multiple devices.

- Download training log data as CSV (requires account)

- Helpful hintssql_injectiontutorials help you learnsql_injectionprogress safely.

- How to program the basic exercises into the most effective program for long-term progress.

- Metric (kgs)sql_injectionImperials (lbs),sql_injectionchange at any time.

Starting Strength works on iphone 5sql_injectionabove. iOS8sql_injectionabove.

Have any comments, questionssql_injectionsuggestions? Please email us at hello@shabu.co